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Hi, I’m Abby

I offer therapy in Downtown San Francisco and Uptown Oakland for individuals and couples. Together, we’ll find centering and clarity around the issues that keep you stuck and create a plan to reclaim your power and calm.

What’s stopping you from living a huge, vibrant life? What is making your world smaller and holding you back?

I can help you with:

Hi, I’m Abby

I offer therapy for San Francisco Bay Area individuals and couples who are motivated and curious. Together, we’ll find centering and clarity around the issues that keep you stuck and create a plan to accept and work through them.

What’s stopping you from living a huge, vibrant life? What is making your world smaller and holding you back?

I can help you with:

Body Confidence

take loving care of your body
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Trauma Therapy

let go of past experiences so you can thrive in the present

Couples Counseling

break the patterns that create distance and resentment, bring back love and intimacy

I’m a licensed Marriage and Family Therapist (CA MFT #94639). I practice humanistic, body-oriented psychotherapy.

Need to know more? Check out my  bio or treatment approach.

This therapy is for you if: 

  • you are motivated and curious about your thoughts, feelings, and relationships
  • you want to gain confidence, compassion, and emotional awareness
  • you respond best to a warm, accepting, but direct approach

This therapy is not for you if:

  • you aren’t ready to commit to focusing on yourself for an hour a week, plus throughout the day
  • you just want to check off the “I’m in therapy” box without shaking up your world
  • you want someone to give you some woo BS that makes you feel good but doesn’t challenge you

 

Ready to get started? Let's Talk.

Contact me today to schedule a free 15-minute consultation
OK!