Hi, I’m Abby

I offer therapy in Downtown San Francisco and Uptown Oakland for individuals and couples. Together, we’ll find centering and clarity around the issues that keep you stuck and create a plan to reclaim your power and calm.

What’s stopping you from living a huge, vibrant life? What is making your world smaller and holding you back?

I can help you with:

Hi, I’m Abby

I offer therapy for San Francisco Bay Area individuals and couples who are motivated and curious. Together, we’ll find centering and clarity around the issues that keep you stuck and create a plan to accept and work through them.

What’s stopping you from living a huge, vibrant life? What is making your world smaller and holding you back?

I can help you with:

Body Confidence

take loving care of your body

Trauma Therapy

let go of past experiences so you can thrive in the present

Couples Counseling

break the patterns that create distance and resentment, bring back love and intimacy

I’m a licensed Marriage and Family Therapist (CA MFT #94639). I practice humanistic, body-oriented psychotherapy.

Need to know more? Check out my  bio or treatment approach.

This therapy is for you if: 

  • you are motivated and curious about your thoughts, feelings, and relationships
  • you want to gain confidence, compassion, and emotional awareness
  • you respond best to a warm, accepting, but direct approach

This therapy is not for you if:

  • you aren’t ready to commit to focusing on yourself for an hour a week, plus throughout the day
  • you just want to check off the “I’m in therapy” box without shaking up your world
  • you want someone to give you some woo BS that makes you feel good but doesn’t challenge you

 

Ready to get started? Let's Talk.

Contact me today to schedule a free 15-minute consultation